Retreats and Workshops
Retreats and workshops are wonderful places to dig deeper into your healing and be surrounded by others on a similar path. These events are truly transformative because of the community they create and the intensive format of healing activities. If you have ever wanted to jumpstart or reinvigorate your individual journey, this is the perfect place to explore.
Spinal Flow® Community Wellness Workshop
Sunday, December 7 at 2pm
RSVP required
Acworth, GA
Join Dr. Theresa as she teaches about:
The 7 Gateways of the spine.
The importance of your nervous system and how it functions.
How blockages in your spine could be from physical, emotional, or chemical sources.
How to access your unique flow and tap into your body's natural wisdom for wellness.
This is perfect for you if:
You experience muscular, joint, or nerve pain.
Have had unsteadiness or dizziness recently.
Know you have higher than usual stress or inflammation.
Want to know about a gentle, non-invasive way to address all of the above and more!
This is a community event at no cost to you. However, space is limited, so please RSVP below so we know you're coming:) See you soon!
Align & Flow - A 2-day Spinal Flow® event
March 21-22, 2026
RSVP required
Acworth, GA
Join us for Align & Flow: a powerful, in-person event designed to help you explore and shift your healing beliefs, reconnect with your body’s innate intelligence, and step fully into the life you truly desire.
Over the course of two immersive days, you will:
* Receive a personalized spinal assessment from a certified Spinal Flow® practitioner.
* Experience multiple Spinal Flow® healing sessions to release stored tension and emotional blocks.
* Discover how to activate your own flow anytime you want.
*Gain clarity, tools, and support to align your life with your best self.
This isn’t just another event.
It’s a reset, a revelation, and a complete realignment.
Dates: March 21-22, 2026
Time: 9:00 AM – 4:30 PM each day (lunch & refreshments included)
Location: Aligned Living studio in Acworth, GA
Please plan to attend both full days to receive the complete transformative experience.
Space is limited to preserve the intimacy and depth of the work.
Sole to Soul Reset Retreat
Blue Ridge Mountains
Lodging and meals included
Your Healing is Calling… Are You Ready?
A 4-night, 3-day soul-nourishing immersion in the hills of North Georgia
This is your invitation to step away from the noise and return to yourself — fully, deeply, and intentionally.
From Wednesday evening-Sunday morning near the Autumn Equinox in September, join a sacred circle of women for a transformational retreat designed to release what no longer serves you, realign with your true self, and recode that high-frequency energy into every cell of your being.
All held in a beautiful, spacious cabin nestled in the serene mountains of Blue Ridge, Georgia — just 90 minutes north of Atlanta.
What You Can Expect:
This restorative weekend is thoughtfully curated to bring deep healing and joy to your body, mind, and soul through:
🔔 Sound bath healing
🧘♀️ Meditation & mindful movement
🌀 Quantum energy healing
🧠 Thoughtful discussion & connection
💆 Massage and bodywork
🍲 Nourishing meals by Bryoni Catering (dietary needs accommodated)
🚶♀️ Time in nature: hikes, walks, and hot tub soaks
🌕 Moon circle experience
🛏️ Single occupancy accommodations for true retreat space
😴 Invigorating rest and deep renewal
Imagine a long weekend of sisterhood and sanctuary. This is an incredible gift to yourself that will naturally ripple into your relationships, work, and environment when you return home.